What To Do When You Are Bullied at Work
57mBeginner2017-12-06
Authors
Catherine Mattice Zundel
Professional consultant and trainer specializing in corporate culture
Course details
What should you do when you are bullied at work? Catherine Mattice Zundel, an internationally recognized expert in workplace bullying, explains why bullying happens and how to empower yourself to improve your situation. She provides action steps and role-play scenarios to help those who are bullied build up their confidence and confront the bully, prepare documentation to bring to a conversation with HR, and more.
Learning objectives
Defining workplace bullying
Reframing the situation
Building your confidence
Assertively standing up for yourself in person and in emails
Changing your body language
Gathering documentation
Communicating with HR
Learning objectives
Defining workplace bullying
Reframing the situation
Building your confidence
Assertively standing up for yourself in person and in emails
Changing your body language
Gathering documentation
Communicating with HR
Skills covered
AllyshipDiversity, Equity, and Inclusion (DEI)Limited SeriesProfessional Development
Concepts
0. Introduction
- 01 - Welcome
- 02 - Take care of you
- 03 - Getting the most out of this course
1. Setting the Stage
- 04 - Defining workplace bullying
- 05 - Bullying behaviors
- 06 - Why bullying happens
- 07 - Reframe the situation
2. Action Steps
- 08 - Build up your confidence
- 09 - Standing up to the person bullying you
- 10 - Be aware of your body language
- 11 - Responding to emails
- 12 - Documentation
- 13 - Preparing for your conversation with HR
- 14 - During your conversation with HR
Conclusion
- 15 - Next steps