Creating Lasting Habits

Creating Lasting Habits

24mBeginner2020-05-27

Authors

Dave Crenshaw

Dave Crenshaw

Author and Leadership Coach specializing in productive leadership

Course details

It's common for individuals to take a course, attend a seminar, or read a book and feel inspired to make a change. Unfortunately, it's also common for people to avoid taking action—or for that change to last less than a month. This course identifies the reason why this happens and provides specific steps you can take to not only overcome this issue, but also create a pattern for continual, long-lasting change. Productivity expert Dave Crenshaw shares strategies for focusing on realistic short-term progress in order to make changes that stick. Dave also provides tips for finding a person to keep you accountable, measuring your growth, crafting a long-term plan for progress, and more.

Skills covered

Personal DevelopmentFoundationsProfessional Development

Concepts

Introduction

  • Making change long lasting

Lasting Change

  • Commit to improvement
  • Dreaming big vs. incremental change
  • Take the first and second actions
  • Find an accountability partner
  • The essential role of repetition
  • Measure your growth
  • Create a long-term plan for progress
  • Fine-tune your system
  • Focus your growth

Conclusion

  • Continue improving