How to Get Started on Tasks You're Avoiding
17mGeneral2025-01-10
Authors
Madecraft
Full-Service Learning Content Company
Ali Schiller
Course details
There may be times in your career when you avoid certain tasks, due to a variety of reasons. This course, taught by Ali Schiller, provides the tools and techniques to overcome task avoidance and get started on daunting tasks. Assess your energy blocks and understand the psychological factors behind procrastination. Create a personal action plan tailored to your specific needs. After this course, you'll be equipped to overcome procrastination and boost your productivity.
Learning objectives
Assess why you are avoiding an energy expense and how to work around it.
Use prioritization methods to tackle tasks efficiently.
Develop and sustain motivation for starting and completing tasks.
Design a customized action plan to address and manage tasks you've been avoiding.
Learning objectives
Assess why you are avoiding an energy expense and how to work around it.
Use prioritization methods to tackle tasks efficiently.
Develop and sustain motivation for starting and completing tasks.
Design a customized action plan to address and manage tasks you've been avoiding.
Skills covered
Time ManagementLimited SeriesProfessional Development
Concepts
Introduction
- Overcoming task avoidance
Summarizing Procrastination
- Assessing your energy blocks
- Exploring the psychology behind procrastination
Developing Strategies to Start Tasks
- How to outsmart your own brain
- Incorporating prioritization methods
- Building and maintaining motivation
- Creating a personal action plan
Conclusion
- Celebrate taking action