Growth Mindset Tips
42mGeneral2024-04-30
Authors
Dr Gemma Leigh Roberts
Chartered Psychologist | Author | Mindset and Resilience Expert
Course details
What’s the secret to continual personal growth as a human being? In this course, Dr. Gemma Leigh Roberts shares practical tips that you can use every day to build and sustain an exploratory growth mindset. Discover the secret to aligning expectations for growth, how to choose a growth mindset to increase performance, reframe challenges to move through the fear of failure, shift your identity to boost self-belief, and find ways to tap into an experimental mindset. Along the way, Gemma offers insights and practical strategies to start rethinking stress as a part of growth. By the end of this course, you’ll also be prepared to create and nurture a feedback loop that supports your growth.
Skills covered
Business StrategyBusiness Analysis and StrategyLeadership and ManagementOne-Off
Concepts
0. Introduction
- 01 - Start building your growth mindset muscle
1. Growth Mindset Strategies
- 02 - Tip 1 - Adjust expectations from success to growth
- 03 - Tip 2 - Choose a growth mindset to enhance performance
- 04 - Tip 3 - Rethink challenges to overcome the fear of failure
- 05 - Tip 4 - Shift your identity to build self-belief
- 06 - Tip 5 - Embrace optimism to support a growth mindset
- 07 - Tip 6 - Hone an experimental mindset to develop agility
- 08 - Tip 7 - Reframe stress to build resilience
- 09 - Tip 8 - Build self-belief to tackle obstacles confidently
- 10 - Tip 9 - Create a feedback loop to support growth
- 11 - Tip 10 - Take on a growth mindset challenge
Conclusion
- 12 - Creating growth mindset habits