Finding Your Introvert/Extrovert Balance in the Workplace
59mBeginner2017-11-02
Authors

Tatiana Kolovou
Faculty Member at Kelley School of Business

Brenda Bailey-Hughes
Expert Communication and Teams Educator
Course details
Introversion and extroversion are core parts of human personality theory. Even though people tend to demonstrate more of one behavior than the other, growing professionally often demands that we be able to understand and appreciate both types. In this course, Tatiana Kolovou and Brenda Bailey-Hughes explain the psychological and physiological differences between introversion and extroversion. They show you how to build on your strengths, and they provide stretch goals to help you develop as an introvert and an extrovert. The course is illustrated with real-life examples from Tatiana and Brenda's own professional partnership, and scenarios to help you work more effectively with others.
Learning objectives
Examine the meaning of the term ambivert.
Explore the personality attributes and preferences of introverts and extroverts.
Recognize the actions that are most representative of introverts and extroverts.
Identify the actions that can protect an introvert from being exhausted by extroverted activities.
Identify the actions that can help introverts become more visible.
Review the actions that can productively temper an extrovert's tendency to interrupt others.
Learning objectives
Examine the meaning of the term ambivert.
Explore the personality attributes and preferences of introverts and extroverts.
Recognize the actions that are most representative of introverts and extroverts.
Identify the actions that can protect an introvert from being exhausted by extroverted activities.
Identify the actions that can help introverts become more visible.
Review the actions that can productively temper an extrovert's tendency to interrupt others.
Skills covered
Neurodiversity SupportDiversity, Equity, and Inclusion (DEI)Well-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
0. Introduction
- 01 - Welcome
- 02 - What you should know
1. Know Yourself
- 03 - Inward and outward
- 04 - Calm and commotion
- 05 - Depth and breadth
- 06 - Being and doing
- 07 - Self identify
2. Stretching the Introvert
- 08 - Overview need for introverts to stretch
- 09 - Care for yourself in an extroverted world
- 10 - Buy time
- 11 - Make decisions
- 12 - Influence and lead others
- 13 - Have more visibility
- 14 - Self promotion
3. Stretching the Extrovert
- 15 - Overview need for extroverts to stretch and flex
- 16 - Send the right signals
- 17 - Mind your interruptions
- 18 - Multitask mindfully
- 19 - Network strategically
- 20 - Honor silence
Conclusion
- 21 - Next steps