Developing Self-Awareness
57mBeginner2022-02-04
Authors

Dr Gemma Leigh Roberts
Chartered Psychologist | Author | Mindset and Resilience Expert
Course details
While a multitude of factors can go into the making of a successful person, nearly all individuals who achieve high levels of personal and professional success have a keen sense of self-awareness. In this course, learn how to become more self-aware in order to develop yourself personally and enhance career progression. Organizational psychologist Gemma Roberts helps you learn how to develop your self-awareness so that you can understand how others see you, and better align your actions with your intentions. She explains how to identify beliefs to enhance self-awareness, step outside of yourself to gain a different perspective, leverage a self-awareness action plan, and more.
Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success
Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success
Skills covered
Emotional IntelligenceWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
Introduction
- Develop your self-awareness
Understanding Yourself
- Identifying beliefs to enhance self-awareness
- Self-awareness drivers
- The value of knowing your values
The Power of Other Perspectives
- Impression, impact, and self-awareness
- The self-awareness feedback cycle
- Stepping outside of yourself
Self-Awareness Strategies
- Reflecting and enhancing self-awareness
- Identifying the ripple effect
- The impact of stress
- Seeking feedback to boost self-awareness
- Getting comfortable with being uncomfortable
Self-Awareness Action Plan
- Choosing your self-awareness strategies
- Reviewing your self-awareness action plan
- Top tips for self-awareness success
Conclusion
- Staying focused and committed