Developing Self-Awareness

Developing Self-Awareness

57mBeginner2022-02-04

Authors

Dr Gemma Leigh Roberts

Dr Gemma Leigh Roberts

Chartered Psychologist | Author | Mindset and Resilience Expert

Course details

While a multitude of factors can go into the making of a successful person, nearly all individuals who achieve high levels of personal and professional success have a keen sense of self-awareness. In this course, learn how to become more self-aware in order to develop yourself personally and enhance career progression. Organizational psychologist Gemma Roberts helps you learn how to develop your self-awareness so that you can understand how others see you, and better align your actions with your intentions. She explains how to identify beliefs to enhance self-awareness, step outside of yourself to gain a different perspective, leverage a self-awareness action plan, and more.

Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success

Skills covered

Emotional IntelligenceWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off

Concepts

Introduction

  • Develop your self-awareness

Understanding Yourself

  • Identifying beliefs to enhance self-awareness
  • Self-awareness drivers
  • The value of knowing your values

The Power of Other Perspectives

  • Impression, impact, and self-awareness
  • The self-awareness feedback cycle
  • Stepping outside of yourself

Self-Awareness Strategies

  • Reflecting and enhancing self-awareness
  • Identifying the ripple effect
  • The impact of stress
  • Seeking feedback to boost self-awareness
  • Getting comfortable with being uncomfortable

Self-Awareness Action Plan

  • Choosing your self-awareness strategies
  • Reviewing your self-awareness action plan
  • Top tips for self-awareness success

Conclusion

  • Staying focused and committed
40,000 Toman