Confident Communication for Introverts
1h 17mBeginner2023-10-17
Authors
TJ Guttormsen
Communication Coach
Course details
Introverts face some unique challenges when it comes to communication and socializing. In this course, communication coach TJ Guttormsen offers insights and practical strategies designed to help introverts develop the ability to communicate with confidence in any situation of their personal or professional lives.
Learn how to overcome social fears and worries, build confidence from within, and recharge and maximize your energy for social life. TJ shows you what it takes to project confidence through voice, tone, and body language and become more comfortable speaking, regardless of what’s at stake. By the end of this course, you’ll be prepared to speak up in groups, address common challenges such as interruption, and start and sustain meaningful conversations with just about anyone.
Learn how to overcome social fears and worries, build confidence from within, and recharge and maximize your energy for social life. TJ shows you what it takes to project confidence through voice, tone, and body language and become more comfortable speaking, regardless of what’s at stake. By the end of this course, you’ll be prepared to speak up in groups, address common challenges such as interruption, and start and sustain meaningful conversations with just about anyone.
Skills covered
CommunicationWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentLeadership and ManagementOne-Off
Concepts
0. Introduction
- 01 - A few welcoming words
- 02 - The true meaning of introversion
1. Building Confidence and Social Energy
- 03 - Understanding your fears
- 04 - Building confidence in your growth zone
- 05 - How to recharge your social energy
2. How to Project Confidence
- 06 - Mastering your sub-communication
- 07 - A confident voice - Pace, power, and volume
- 08 - Confident body language and eye contact
3. Handling Uncomfortable Situations
- 09 - Warm-ups that boost confidence
- 10 - Speaking up in group settings
- 11 - Dealing with interruptions
4. Confident Communication Techniques
- 12 - How to start conversations with anyone
- 13 - Building rapport and familiarity
- 14 - Creating positive tension for positive results
- 15 - Escalating to what you want
- 16 - How to combine these techniques
Conclusion
- 17 - A few final words