Building Better Routines
44mBeginner2022-02-18
Authors
Mike Vardy
Writer, Speaker, Productivity Strategist, Founder of Productivityist
Madecraft
Full-Service Learning Content Company
Course details
Better routines are essential to improving your life, your mindset, and your career. These routines are not unattainable dreams, but they do require time and effort to establish. This course explains how and why routines work, as well as how to build healthy habits. Productivity expert Mike Vardy shares how to start simple with basic routines and build up to mode-based routines. He shows you how to stack habits, create accountability, and troubleshoot why routines aren't working. Routines sound simple, but they're a key part of setting yourself up for success.
Skills covered
Time ManagementWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
0. Introduction
- 01 - Improving your life with better routines
1. The Ingredients of Good Routines
- 02 - Identifying routine tasks
- 03 - Filtering routine tasks
- 04 - What routines need from you
2. Routine-Building Tactics
- 05 - Use the don't break the chain approach
- 06 - Beginning tomorrow tonight
- 07 - Stacking your habits
- 08 - Creating accountability
- 09 - Building mode-based routines
3. Routine Maintenance
- 10 - Troubleshooting your routines
- 11 - Tracking your routines
- 12 - Future-proofing your routines
Conclusion
- 13 - Organizing your way to success