Being Positive at Work
33mBeginner2023-01-18
Authors

Brenda Bailey-Hughes
Expert Communication and Teams Educator
Course details
Effective leaders—along with being savvy and good at their job—often have the ability to maintain a positive outlook even when hardships arise. In this course, learn why being positive at work is so beneficial, and explore practical strategies for increasing positivity and dealing with difficult situations. Brenda Bailey-Hughes shares techniques for stopping negative thought patterns and cultivating positive environments, relationships, and habits. Plus, she explains how to remain authentically positive when responding to negative people and situations.
Learning objectives
Identify the behaviors associated with particular positivity practices.
Recall the properties of an active-constructive response.
Differentiate between a weakness-focus (performance gap) and a strength-based-focus.
Identify the best positivity strategy for use in particular situations.
Distinguish between a healthy practice of affirmative bias (positivity) and an unhealthy practice of ignoring threats, challenges, or conflict.
Learning objectives
Identify the behaviors associated with particular positivity practices.
Recall the properties of an active-constructive response.
Differentiate between a weakness-focus (performance gap) and a strength-based-focus.
Identify the best positivity strategy for use in particular situations.
Distinguish between a healthy practice of affirmative bias (positivity) and an unhealthy practice of ignoring threats, challenges, or conflict.
Skills covered
Well-Being and Self-CarePersonal DevelopmentProfessional Development
Concepts
Introduction
- Welcome
- Get the most out of this course
Understanding Positivity
- Understand the impact of positivity on your life
- Assess your level of positivity
Increasing Your Positivity
- Decrease negative thoughts
- Increase positive thoughts
- Create a positive environment
- Foster positive relationships
- Foster positive habits
Overcoming Challenging Situations
- Respond to negative people or situations
- Respond to death, failure, or loss
Conclusion
- Action plan