Being Positive at Work

Being Positive at Work

33mBeginner2023-01-18

Authors

Brenda Bailey-Hughes

Brenda Bailey-Hughes

Expert Communication and Teams Educator

Course details

Effective leaders—along with being savvy and good at their job—often have the ability to maintain a positive outlook even when hardships arise. In this course, learn why being positive at work is so beneficial, and explore practical strategies for increasing positivity and dealing with difficult situations. Brenda Bailey-Hughes shares techniques for stopping negative thought patterns and cultivating positive environments, relationships, and habits. Plus, she explains how to remain authentically positive when responding to negative people and situations.

Learning objectives
Identify the behaviors associated with particular positivity practices.
Recall the properties of an active-constructive response.
Differentiate between a weakness-focus (performance gap) and a strength-based-focus.
Identify the best positivity strategy for use in particular situations.
Distinguish between a healthy practice of affirmative bias (positivity) and an unhealthy practice of ignoring threats, challenges, or conflict.

Skills covered

Well-Being and Self-CarePersonal DevelopmentProfessional Development

Concepts

Introduction

  • Welcome
  • Get the most out of this course

Understanding Positivity

  • Understand the impact of positivity on your life
  • Assess your level of positivity

Increasing Your Positivity

  • Decrease negative thoughts
  • Increase positive thoughts
  • Create a positive environment
  • Foster positive relationships
  • Foster positive habits

Overcoming Challenging Situations

  • Respond to negative people or situations
  • Respond to death, failure, or loss

Conclusion

  • Action plan
40,000 Toman