Avoiding Self-Sabotage in the Workplace
30mGeneral2025-05-05
Authors
Madecraft
Full-Service Learning Content Company
Robert Mack
Course details
Self-sabotage can hinder your career growth and impact workplace relationships, but it can be overcome with the right strategies. In this course, Robert Mack shares how to identify self-sabotaging behaviors such as procrastination, perfectionism, and self-doubt. Discover practical techniques to build self-confidence, manage feedback, and foster better communication. Ideal for professionals looking to improve productivity and achieve personal and career growth by eliminating harmful habits.
Learning objectives
Identify common self-sabotaging behaviors and their impact.
Overcome procrastination and manage perfectionism effectively.
Build self-confidence and address imposter syndrome.
Embrace feedback for personal and professional growth.
Improve communication and foster stronger workplace relationships.
Develop long-term strategies to prevent self-sabotage.
Learning objectives
Identify common self-sabotaging behaviors and their impact.
Overcome procrastination and manage perfectionism effectively.
Build self-confidence and address imposter syndrome.
Embrace feedback for personal and professional growth.
Improve communication and foster stronger workplace relationships.
Develop long-term strategies to prevent self-sabotage.
Skills covered
Well-Being and Self-CarePersonal DevelopmentLimited SeriesProfessional Development
Concepts
0. Introduction
- 01 - Reach your full potential by overcoming self-sabotage
1. Identifying Self-Sabotaging Behaviors
- 02 - Identify the types of self sabotage
- 03 - Replace self-sabotage with positive affirmations
2. Noticing Emotional Triggers That Lead to Self-Sabotage
- 04 - Identify your emotional triggers
- 05 - Manage your emotional triggers
3. Managing Workplace Relationships to Avoid Self-Sabotage
- 06 - Overcome imposter syndrome in team settings
- 07 - Navigate difficult conversations with yourself
- 08 - Navigate difficult conversations with others
4. Building Confidence and Self-Advocacy
- 09 - Recover from mistakes without sabotaging your progress
- 10 - How to show up a work as your best self
5. Building Habits for Long-Term Success
- 11 - Develop a growth mindset
- 12 - Create consistent practice
- 13 - Create accountability systems
Conclusion
- 14 - Break free from self-sabotage