Arianna Huffington's Thrive 05: Igniting Joy through Presence and Wonder

Arianna Huffington's Thrive 05: Igniting Joy through Presence and Wonder

46mGeneral2017-04-26

Authors

Arianna Huffington

Arianna Huffington

Founder of Huffington Post and Thrive Global

Course details

Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Progress further in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this fifth course of a six-course series, Arianna Huffington discusses how to ignite joy.

Learning objectives
Exploring wonder
Creating personal connections
Giving your full attention while communicating
Finding connections
Considering the roles of creativity, wonder, and meaning
Using affirmations

Skills covered

Well-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off

Concepts

Joy

  • Welcome to Thrive
  • Exploring wonder and creating personal connections
  • Life audit - Giving your full attention
  • Shawn Achor on seeking wonder
  • Shawn Achor on practicing meaning and wonder
  • Isabella Huffington on finding connections
  • Life tracking - Creativity, wonder, and personal connections
  • Using affirmations to ignite joy
40,000 Toman