Arianna Huffington's Thrive 05: Igniting Joy through Presence and Wonder
46mGeneral2017-04-26
Authors

Arianna Huffington
Founder of Huffington Post and Thrive Global
Course details
Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Progress further in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this fifth course of a six-course series, Arianna Huffington discusses how to ignite joy.
Learning objectives
Exploring wonder
Creating personal connections
Giving your full attention while communicating
Finding connections
Considering the roles of creativity, wonder, and meaning
Using affirmations
Learning objectives
Exploring wonder
Creating personal connections
Giving your full attention while communicating
Finding connections
Considering the roles of creativity, wonder, and meaning
Using affirmations
Skills covered
Well-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
Joy
- Welcome to Thrive
- Exploring wonder and creating personal connections
- Life audit - Giving your full attention
- Shawn Achor on seeking wonder
- Shawn Achor on practicing meaning and wonder
- Isabella Huffington on finding connections
- Life tracking - Creativity, wonder, and personal connections
- Using affirmations to ignite joy