Arianna Huffington's Thrive 03: Setting Priorities and Letting Go

Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Pursue the next step in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this third course of a six-course series, Arianna Huffington shares how to set priorities.

Learning objectives
Evaluating and identifying priorities
Focusing on your breath
Prioritizing your goals
Valuing your time
Evaluating your relationships
Tracking sleep and movement
Considering keystone habits