Activating Your Courage to Increase Workplace Success
1h 1mGeneral2024-04-19
Authors

Madecraft
Full-Service Learning Content Company

Shanita Liu
Course details
Have you ever felt nervous or uncomfortable facing uncertainty at work? It's difficult to embody courage when apprehension takes hold. In this course, led by transformational coach and courage specialist Shanita Liu, you learn about the barriers to meeting your targets. Shanita teaches you to access your inner lion, align with your needs, alleviate stressors caused by fears, and take action towards your goals. Shanita shares a toolkit filled with exercises to overcome obstacles to bold action. By the end of this interactive course, you will be able to exhibit courage, ensuring doubts no longer prevent you from achieving success.
Learning objectives
Activate courage in the face of unknowns.
Align with needs that influence a courageous attitude.
Support your needs with courage.
Gain a fearless attitude.
Alleviate stressors caused by fears for real-time relief.
Take courageous action towards achieving goals.
Learning objectives
Activate courage in the face of unknowns.
Align with needs that influence a courageous attitude.
Support your needs with courage.
Gain a fearless attitude.
Alleviate stressors caused by fears for real-time relief.
Take courageous action towards achieving goals.
Skills covered
Personal BrandingCareer DevelopmentWell-Being and Self-CarePersonal DevelopmentMarketingLimited SeriesProfessional Development
Concepts
0. Introduction
- 01 - Why does courage matter
1. Activate Your Courage
- 02 - What is courage
- 03 - What blocks courage
- 04 - Accessing courage
- 05 - Communicating with courage
2. Get Into Alignment
- 06 - Courage versus critic
- 07 - One key question
- 08 - Affirm your beliefs
3. Alleviate Stress for Courage
- 09 - The power of breath
- 10 - The power of movement
- 11 - The power of visualization
4. Action Time
- 12 - Baby steps
- 13 - Stay in it to win it
- 14 - Celebrate short-term successes
- 15 - Spreading courage
Conclusion
- 16 - Keep calm and courage on